Different Circles
Our Circles
Join a Tailored Circle to Unlock Your Emotional Potential
At CEL Circles, we offer a range of context-specific groups that are designed to meet your individual and community needs. Each circle is facilitated by a professional therapist or coach who is experienced in helping people navigate their emotions with empathy and expertise.
We are constantly updating the types of circles we provide. This is just a list of examples. to see what circles are up and running , take a look at the community circles page.
Types of Circles
Personal Growth & Life Stages
Self-Esteem Circle: For individuals struggling with confidence and self-worth.
Life Transitions Circle: Navigating changes such as divorce, retirement, or becoming a parent.
Young Adults Circle: For those exploring identity, career, and relationships in their 20s and 30s.
Elder Connection Circle: Focused on fostering emotional literacy and connection among seniors.
Family & Relationships
Parenting Circle: Helping parents develop emotional intelligence to support their children and strengthen family bonds.
Blended Families Circle: Addressing the dynamics and emotions of stepfamilies and co-parenting.
Couples Circle: Enhancing emotional connection and communication in romantic relationships.
Health & Well-Being
Weight & Body Positivity Circle: A safe space to explore self-image and emotional well-being
Identity & Community
LGBTQ+ Circle: A space to explore identity, belonging, and emotional resilience within the LGBTQ+ community.
Men’s Emotional Well-Being Circle: Breaking down stigmas and fostering connection among men.
Professional & Work-Related
Career Resilience Circle: For those dealing with job stress, workplace challenges, or career changes.
Leadership Circle: Helping leaders and managers develop emotional intelligence for better team dynamics.
Burnout Recovery Circle: For individuals recovering from or seeking to prevent burnout.
Specific Life Experiences
Grief & Loss Circle: Supporting individuals through the process of healing after loss.
Survivors Circle: For survivors of trauma or significant life events seeking emotional support and growth.
Caregivers Circle: For those providing care to loved ones, offering a space to recharge and share.
Community & Social Impact
Neighbourhood Connection Circle: Strengthening emotional intelligence and ties within a local community.
Spiritual Growth Circle: For those exploring spirituality and emotional well-being.
Youth-Focused Circles
Teen Emotional Growth Circle: Helping teens navigate relationships, self-awareness, and resilience.
University Circle: Supporting students with emotional skills to thrive academically and socially.
Miscellaneous
Empty Nesters Circle: Navigating emotions after children leave home.
Friendship & Social Skills Circle: Helping individuals build and maintain healthy friendships.
Each circle consists of a small group of 6-12 participants, ensuring a personal and supportive experience.